Preventing Injury During Childbirth: #1 Advice from a Physical Therapist

2 min read. As a physical therapist, my role in supporting labor and delivery is to help the client avoid birth injuries like perineal tear or pelvic organ prolapse, protect pre-existing injuries like herniated disc or hip impingement, and prepare for early postpartum recovery. While I can offer many clinical strategies, one of the most important pieces of guidance I can give you…

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